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38.2 v
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64.6 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 77.75g | Prot: 74.07g | Carbs: 43.59g.
Breakfast: Ikea 起司派, 黑咖啡, 水煮蛋, Kewpie 胡麻醬 (10ml), 萵苣. Lunch: 豬里肉（柳肉，瘦肉）, 豬皮, 地瓜葉, 豬肝連. Dinner: 爭鮮 洋蔥燻鮭, 海帶芽, 爭鮮 鮭魚生魚片, 爭鮮 鮮蝦手捲, 爭鮮 蝦卵壽司. Snacks/Other: 日清 (Nissan) 宇治抹茶綜合水果穀物脆, 光泉 無糖優格, 不二韓味 海苔酥, Finlandia 莫恩斯特乾酪. more...
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Losing 1.4 kg a Week
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curryhihi's Weight History
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