Weigh In record (no journal entry) for 29 April 2020
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 35.60g | Prot: 80.21g | Carbs: 170.99g.
Breakfast: Manzana Roja, STACH TEA COMPANY Te, Mayonesa, FUD Salchicha para Hot Dog, Queso Fundido Americano o Tipo Cheddar Descremado, Pan Integral. Lunch: Plátano, Agua de Jamaica, Flor de Jamaica, Schettino Arroz Precocido con Tomate a la Mexicana, Bistec de Res. Dinner: Isagenix Isapro. Snacks/Other: Té Verde, Nuez de la India, Isagenix IsaShake. more...
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2879 kcal
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Exercise:
app adidas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Karinga4920's Weight History
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