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roberta.87
Journal
29 Apr 20
roberta.87's Journal, 29 Apr 20
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Weigh In record (no journal entry) for 29 April 2020
72.1 kg
Lost so far:
0.1 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2020:
640 kcal
Fat: 31.84g | Prot: 79.27g | Carbs: 4.95g.
Breakfast:
Tè Verde.
Lunch:
Grana Padano Bocconcini, Petto di Pollo, Carne.
Dinner:
Prosciutto Cotto, Philadelphia Fantasie al Salmone.
Snacks/Other:
Mandorle.
more...
1919 kcal
Exercise:
Bike Machine (Cycling) - 18 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 34 minutes.
more...
Losing 0.7 kg a Week
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roberta.87's Weight History
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