roberta.87's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

72.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

731 kcal

Fat: 45.40g | Prot: 73.06g | Carbs: 4.99g. Breakfast: Mandorle. Lunch: Uovo Sodo. Dinner: Prosciutto Crudo. Snacks/Other: Grana Padano Grana Padano. more...

2365 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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roberta.87's Journal, 28 Apr 20

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