Weigh In record (no journal entry) for 29 April 2020
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57 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 24.44g | Prot: 72.55g | Carbs: 93.66g.
Breakfast: Prozis Avena Brownie, Perugina Cacao Amaro, Albume d'uovo. Lunch: Fage Yogurt Greco Total 0% , Coop Ceci in Scatola , Orva Piadina Integrale Biologica. Dinner: Le Naturelle Albume d'uovo, Bianca Bella Mozzarella Light. Snacks/Other: Mela. more...
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Losing 1.8 kg a Week
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Mihaela Nacu1's Weight History
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