kamillacosta116's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

64.2 kg Lost so far: 9.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

900 kcal

Fat: 45.04g | Prot: 62.10g | Carbs: 61.72g. Lunch: Queijo Branco, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Peito de Frango, Bife de Carne de Vaca. Snacks/Other: Broa de Fubá, Melão Amarelo, Queijo Branco, Panutri Pao Integral. more...

1631 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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kamillacosta116's Journal, 29 Apr 20

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kamillacosta116's Weight History