Weigh In record (no journal entry) for 29 April 2020
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50.9 kg
Lost so far: 51.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 42.82g | Prot: 36.90g | Carbs: 159.38g.
Breakfast: Mika Farinha de Tapioca, Hellmann's Maionese, Rúcula, Ovo. Lunch: Feijão Preto Cozido, Pepino (Descascado), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Acelga, Pirão, Abóbora Cabotia. Dinner: Pizza de Queijo de Massa Grossa. Snacks/Other: Pinhão, Banana Nanica, Brigadeiro de Colher, Lacta Chocolate Ao Leite, Cones de Sorvete (tipo Bolo ou Wafer). more...
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Losing 0.7 kg a Week
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pollyschuster's Weight History
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