Ольга С.'s Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

85 kg Lost so far: 5 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1615 kcal

Fat: 76.35g | Prot: 75.70g | Carbs: 158.76g. Breakfast: Сахар, Сметана 20%, Творог 5%. Lunch: Картофель Тушеный с Мясом. Dinner: Кофе с Молоком и Сахаром, Дары Природы Финики Сушеные, Fine Life Смесь Ореховая, Перекресток Мясо по-Французски. Snacks/Other: Кофе с Молоком. more...

2294 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Ольга С.'s Weight History

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Ольга С.'s Journal, 29 Apr 20

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Ольга С.'s Weight History