Weigh In record (no journal entry) for 29 April 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3438 kcal
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Fat: 117.52g | Prot: 219.64g | Carbs: 383.53g.
Breakfast: Parmalat Leite Integral, Integralmedica Whey Iso Blend, Nescau Nescau 2.0, Manga Palmer, Qualitá Uva sem Semente Crimson, Caqui, Banana Nanica. Lunch: Brócolis Cozido, Ovo Cozido, Contra-filé Grelhado, Risoto de Queijo. Dinner: Lacta Chocolate Ao Leite, Maguary Suco de Caju Concentrado, Contra-filé Grelhado, Risoto de Funghi, Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional, Domino's Pizza Pizza 3 Queijos Grande. more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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