Weigh In record (no journal entry) for 29 April 2020
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86.9 kg
Lost so far: 15.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 32.59g | Prot: 36.10g | Carbs: 138.36g.
Breakfast: Polly Leite Integral, Açúcar, Nestlé Leite em Pó Ninho, De Marchi Polpa de Morango. Lunch: Feijão Carioca, Macarrão, Frango Desfiado, Arroz Branco (Cozido). Dinner: Forno de Minas Pão de Queijo Tradicional, Maguary Suco de Caju. more...
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Losing 0.3 kg a Week
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jhenyferF's Weight History
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