Weigh In record (no journal entry) for 29 April 2020
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 65.76g | Prot: 140.24g | Carbs: 105.71g.
Breakfast: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Calabaza Asada. Lunch: Star Nutrition Premium Whey Protein, Arcor Mermelada Light Durazno, Carilo Tostada de Arroz, SanCor Queso Cremoso Sancor. Dinner: SanCor Queso Cremoso Sancor, Huevo Revuelto, Manzana. Snacks/Other: CasanCrem CasanCrem Light, Mani King Pasta de Maní, Carilo Tostada de Arroz, Star Nutrition Premium Whey Protein. more...
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Losing 1.4 kg a Week
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