Weigh In record (no journal entry) for 29 April 2020
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67.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 84.44g | Prot: 70.10g | Carbs: 222.02g.
Breakfast: Banana Bread. Lunch: Kroger Fat Free Sour Cream, Ore-Ida Tater Tots, Kroger Wild Caught Alaskan Salmon Burgers, Frieda's Cara Cara Oranges, Kraft Honey Mustard, Schwan's Croissant Dinner Roll, Famous Dave's Corn on The Cob. Dinner: Sweet and Spicy Glaze, Zaxby's Boneless Wings, Zaxby's Lite Ranch Dressing, Zaxby's Garden House Zalad. Snacks/Other: Simple Truth Freeze-Dried Strawberries, Nabisco Barnum's Animal Crackers, Suja Probiotic Watermelon, Simple Truth Black Chia Seeds, Peanut Butter, Healthier Chocolate Ice Drink, Yasso Frozen Greek Yogurt - Fudge Brownie. more...
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2173 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Rebekah Lynn's Weight History
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