Weigh In record (no journal entry) for 29 April 2020
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81 kg
Lost so far: 16.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 31.87g | Prot: 50.37g | Carbs: 91.00g.
Breakfast: Café (Infusão), Ovo Cozido, Bacon. Lunch: Zaeli Farinha de Mandioca Temperada, Queijo Parmesão (Ralado), Abóbora Cozida (de Abóbora Fresca), Couve Refogada, Pimentão Vermelho, Carne de Panela. Dinner: La Serenisima Doce de Leite, Carne de Panela, Laranjas. Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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Rosana SR's Weight History
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