mzee_'s Journal, 10 Apr 20

Heart issues
85 kg Lost so far: 1.9 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
450 kcal Fat: 8.72g | Prot: 10.60g | Carbs: 86.97g.   Breakfast: Тыквенные Семечки, სოფლის ნობათი Матсони 3.5%, Чернослив, Ясно Солнышко Овсяные Хлопья (🌸). Dinner: Яблоко Голден. more...
Losing 1.4 kg a Week

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mzee_'s Weight History


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