Weigh In record (no journal entry) for 29 April 2020
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71.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 12.76g | Prot: 83.83g | Carbs: 108.62g.
Breakfast: Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich), Zucker, Arla Skyr Heidelbeere-Holunder , Honig, ESN Iso-Whey Hardcore - Banana. more...
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Gaining 0.0 kg a Week
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deeCee_1's Weight History
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