Farfelu's Journal, 09 May 13

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Weigh In record (no journal entry) for 09 May 2013

62.7 kg Lost so far: 8.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2013:

842 kcal

Fat: 14.05g | Prot: 152.28g | Carbs: 41.09g. Breakfast: Crush Soda Diet Orange Soda (Cup), Premier Nutrition High Protein Shake - Vanilla, Proti Diet Maple-Brown Sugar Instant Oatmeal Mix, Coffee. Lunch: Kroger Chicken Tenderloins, Quest Apple Pie. Dinner: Kroger Chicken Tenderloins. Snacks/Other: Nashua Nutrition Health Smart Chocolate instant drink, Premier Nutrition High Protein Shake - chocolate. more...

2054 kcal

Exercise: Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Farfelu's Weight History

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Farfelu's Journal, 09 May 13

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Farfelu's Weight History