Weigh In record (no journal entry) for 29 April 2020
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51.5 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 37.45g | Prot: 57.14g | Carbs: 154.87g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, Borges Natura, Yosoy Bebida de Avena, Maitre Jean Pierre Pan Bio Centeno Integral, Bo de Debò Hummus, Nespresso Café Capsulas, Florette Rucula, Cherry Tomatoes. Lunch: Eggplant , Torras Chocolate Negro con Almendras sin Azúcares, Millán Vicente Queso Havarti Light, Mushrooms , Onions , Carrots, Pimiento, Pimiento, Serrano Picada de Pavo y Pollo. Dinner: Hacendado Zanahoria, Mushrooms, Torras Chocolate Negro con Almendras sin Azúcares, Bo de Debò Hummus, Pumpkin , Nagual La Tortilla Mexicana. Snacks/Other: Pastoret Yoghourt Ecológico Plátano & Galleta, Pineapple, Natur Cesta Semillas de Lino, Naturtierra Semillas de Chia, Watermelon, Cassaba Melon, Grapes. more...
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1374 kcal
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Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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clararvalls's Weight History
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