Weigh In record (no journal entry) for 29 April 2020
|
85 kg
Lost so far: 12.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2377 kcal
|
Fat: 72.62g | Prot: 129.50g | Carbs: 305.15g.
Lunch: 동원 개성 왕만두, 오뚜기 평양물냉면. Dinner: 대파, 마늘, 방울 토마토, 커클랜드 시그니춰 아메리칸 치즈, 올리브기름, 햇살닭 페퍼콘 스팀 닭가슴살. Snacks/Other: 빙그레 요파 블루베리. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GreatMuscle's Weight History
|