Weigh In record (no journal entry) for 29 April 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 43.81g | Prot: 47.54g | Carbs: 111.93g.
Breakfast: SPAR Плов из Курицы, Ростагроэкспорт Сырок Глазированный 5%, Кофе. Lunch: Глобус Плов с Курицей. Dinner: Золотой Петушок Лазанья Мясная. more...
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Losing 1.4 kg a Week
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