Weigh In record (no journal entry) for 29 April 2020
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 40.32g | Prot: 41.73g | Carbs: 147.89g.
Breakfast: 橘子, 7-11 美式咖啡, 芋泥吐司, 草莓, 光泉 無糖優格. Dinner: 草莓, 味島 豆腐味噌湯, 好菇道 鴻喜菇, 巴馬芝士（切絲狀）, 鮭魚, 炒菠菜, 煮熟的椰菜花（烹飪中不加油）, fitme 青醬義大利麵. Snacks/Other: 鮮奶茶, 巧克力蛋糕（加巧克力糖霜）. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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