Claude93's Journal, 24 Feb 13

Weigh In record (no journal entry) for 24 February 2013
117.5 kg Lost so far: 11.3 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2013:
1499 kcal Fat: 52.45g | Prot: 56.74g | Carbs: 198.37g.   Breakfast: Gelée Royale Ginseng Acerola, Planta Fin Doux, Bâtons de Pain Ordinaire, Bonbons Durs, Café Régulier. Lunch: Bâtons de Pain Ordinaire, Rehab, Cola Light, Cola Light, Camembert, Bonbons Durs, Poulet au Curry et Noix de Coco. Dinner: Prince Goût Chocolat, Bâtons de Pain Ordinaire, Gratin de Poisson et Purée, Fromage à l'emmental 7.5%Mg, Coca-Cola Light. more...
3146 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Claude93's Weight History


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