Weigh In record (no journal entry) for 29 April 2020
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77 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 60.03g | Prot: 138.87g | Carbs: 357.21g.
Breakfast: Klimeko Ser Twarogowy Chudy, Miami Hopki, Mlekovita Jogurt Polski Waniliowy. Lunch: Drożdżówka z Budyniem. Dinner: Biedronka Tortilla Wraps, Sokołów Szynka Włoska, Pudliszki Ketchup Łagodny, Freshline Mix Sałatkowy , Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Snacks/Other: Łowicz Dżem 100% Truskawka, Chleb Pszenno-Żytni, Tarczyński Kabanosy z Indyka. more...
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Gaining 0.3 kg a Week
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