Weigh In record (no journal entry) for 29 April 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 86.27g | Prot: 158.78g | Carbs: 151.37g.
Breakfast: Онисс Паштет Печеночный, Jam Preserves, Хлебцы Молодцы Пшенично-Овсяно-Кукурузные, Tomatoes, Lovilio Ricotta, Toasted White Bread . Lunch: Sunflower Oil, Chicken Breast, Buckwheat . Dinner: Своя Линия Крупа Пшеничная Артек, Pork Roast. Snacks/Other: Salami, Киевхлеб Соломка Сладкая, Pork, Буренка Сливки 10% . more...
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Losing 1.6 kg a Week
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nastuciia's Weight History
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