Weigh In record (no journal entry) for 29 April 2020
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 71.76g | Prot: 32.94g | Carbs: 157.93g.
Breakfast: Picnic Picnic, Nesquik Какао, Село Зеленое Молоко 3,2%, Now Foods Омега-3, Сливочное Масло, Коломенское Хлеб Тостовый Пшеничный, Егорьевская Фабрика Карбонад по-Егорьевски. Lunch: Nestle Nuts Duo, Nestle Кит Кат (46г). Snacks/Other: Ikea Сырники Замороженные. more...
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Gaining 0.3 kg a Week
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thrashpol.ka's Weight History
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