musclesophie66's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
59 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1597 kcal Fat: 68.90g | Prot: 98.83g | Carbs: 143.90g.   Breakfast: Carrefour Amandes , Auchan Biscottes, Oeuf. Lunch: Isio 4 Huile, Mélange de Légumes (Surgelés), Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Lotus Speculoos (7,5g), Amandes, Notre Jardin Légumes Pour Couscous, Le Gaulois Filets de Poulet, Isio 4 Huile, Riz Basmati (Cuit), Herta Pâte Brisée. Snacks/Other: Bonne Maman Financiers Amandes , Andros Compote Pomme Allégée, Sojasun Yaourt Nature, Ondine Milk Egg, Delacre Délichoc , Ker Cadelac Petit Beurre, Carrefour Amandes . more...
1633 kcal Exercise: Exercise machine (slow) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week





musclesophie66's Weight History


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