Weigh In record (no journal entry) for 29 April 2020
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81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 58.37g | Prot: 69.03g | Carbs: 188.26g.
Breakfast: Albi Kirschsaft , Gartenkrone Himbeeren Tiefgefroren, Aldi Bio Flohsamen, Campo Verde Vierkornflocken, Magerquark, Äpfel, Seeberger Sonnenblumenkerne. Lunch: Milchreis, Kohlrabi, Möhren. Dinner: Zeus Zaziki, Eiweiß, Gekochtes Ei, Schinken (Regulär, ca. 11% Fett), Topinambur, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Sprengel Edelste Pralinen, Quarkspeise, Dr. Oetker Donauwellen, American Style New York Cookie Cheesecake, Rührkuchen, BioBio Bergkäse (20g), Saladinettes Grüne Oliven mit Mandeln . more...
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Losing 3.5 kg a Week
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Annieherself's Weight History
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