Ingrid2466's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

95.3 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1250 kcal

Fat: 39.57g | Prot: 75.37g | Carbs: 134.05g. Breakfast: Rote Paprika, Haferkekse, Kaffee. Lunch: Bofrost Dinkelbrötchen, Pote Texas Topf. Dinner: Tomaten, Lidl Himbeeren, Harry Eiweißbrot, K-Classic Frischkäsezubereitung Light. Snacks/Other: Dovgan Plombir Karamell. more...

2622 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ingrid2466's Journal, 29 Apr 20

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