Weigh In record (no journal entry) for 29 April 2020
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125.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 78.41g | Prot: 53.99g | Carbs: 176.14g.
Breakfast: Kellogg's Céréales Extra Chocolat au Lait, St Michel Madeleines Nappées Chocolat, Jus d'Orange Fraîchement Pressé. Lunch: Président Beurre Doux, Fleury Michon Blanc de Dinde (40g), Super U Yaourt Brassé aux Fruits , Bjorg Galettes de Maïs, La Vache qui rit Portion, Oeuf Brouillé, Maille Cornichons Extra Fin, Tomates. Dinner: Danone Yaourt Nature Velouté, Aldi Vinaigre Balsamique , Saint Eloi Maïs Doux Croquant, Carrefour Bio Gressins au Sésame, Tomates, Entremont Comté. Snacks/Other: Haribo Peaches, Kinder Chocolat, Nutella Nutella, Chabrior Beurrés Bretons, Lorina Limonade. more...
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3637 kcal
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Exercise:
Squats (Legs) - 5 minutes, Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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annesophie.quinet's Weight History
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