Weigh In record (no journal entry) for 29 April 2020
|
54.1 kg
Lost so far: 10.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 55.29g | Prot: 65.24g | Carbs: 93.72g.
Breakfast: Dulano Lihapyörykkä, Kotimaista Kevytmaito 1,5%, Rainbow Kaakaojuomajauhe. Lunch: Kananmuna, Rypsiöljy. Dinner: Makaronilaatikko, Valio Kevytmaito, Rainbow Kaakaojuomajauhe. Snacks/Other: Valio Kevytmaito, Makaronilaatikko, Valio Kevytmaito. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasminaniina's Weight History
|