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早餐_花蓮薯
可可+奇亞籽
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 53.93g | Prot: 76.65g | Carbs: 173.66g.
Breakfast: Costco 馬卡龍, 日本味王 代謝可可, 義美 奇亞籽, 洄瀾薯道 花蓮薯. Lunch: 豬腳, 雞蛋, 豆腐, 7-11 蒸地瓜, 頂好 豬絞肉. Dinner: Costco 科克蘭零脂希臘式優格, 蘋果, 香蕉, 芭樂, 曾記 花蓮芋. Snacks/Other: 日本味王 代謝可可. more...
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Gaining 0.0 kg a Week
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hoan840219's Weight History
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