Weigh In record (no journal entry) for 28 April 2020
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 55.57g | Prot: 33.29g | Carbs: 56.67g.
Breakfast: Bimbo Pan Blanco, Rama Mantequilla con Sal, Campi Mantequilla, Tortilla de Huevos o Huevos Revueltos. Lunch: Queso Mozzarella, Ranchera Carne de Hamburguesa, Pimienta o Salsa Picante, Pimentón, Aceite de Oliva Extra Virgen, Cebollas Rojas, Tomate Frito. Snacks/Other: Agua del Grifo, Agua del Grifo, Agua del Grifo, Agua del Grifo, Agua del Grifo, Agua del Grifo, Agua del Grifo, Agua del Grifo. more...
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1938 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Carflowers031's Weight History
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