Weigh In record (no journal entry) for 29 April 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 49.56g | Prot: 71.86g | Carbs: 39.43g.
Lunch: 家樂氏 (Kellogg's) 大燕麥片, 水煮蛋, 蔥, 煎雞蛋, 鮭魚. more...
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steady weight
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