st.lucia1210's Journal, 29 Apr 20

20일차 5.5kg 감량😊
54.5 kg Lost so far: 9.2 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1041 kcal Fat: 30.73g | Prot: 81.78g | Carbs: 58.01g.   Breakfast: 후디스 그릭요거트, 종근당건강 유산균. Lunch:  오징어젓갈, 무김치,  배추김치, 뼈다귀해장국. Dinner:  레드 식사용 와인,  멸치볶음,  배추김치,  셀러리,  양배추,  단무지,  상추, 한성기업 크래미,  청양고추, 풀무원 김밥김. more...
80 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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st.lucia1210's Weight History


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