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Bodyso第14天
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73.6 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 41.04g | Prot: 87.25g | Carbs: 140.18g.
Breakfast: 水煮蛋, 果凍. Lunch: 安麗 BodyKey香草口味, Myprotein 草莓奶油, Myprotein 乳清蛋白（英式奶茶）, 安麗 蜂蜜卵磷脂粉, 安麗 優質蛋白素. Dinner: 海綿蛋糕, 馬可先生 雜糧手工燕麥餅, 潤餅, GNC 魚油, 餅乾, 水煮蛋. more...
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Gaining 2.8 kg a Week
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chang19700220's Weight History
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