Weigh In record (no journal entry) for 29 April 2020
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 9.67g | Prot: 13.56g | Carbs: 86.24g.
Lunch: 스타벅스 (Starbucks) 아이스 카페라떼 (Tall), 야채김밥. more...
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Losing 3.5 kg a Week
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