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hasta 20:50 ejercicio y prote con leche de almendras
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47.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 26.41g | Prot: 81.19g | Carbs: 93.38g.
Breakfast: Hileret Stevia, Banana, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). Dinner: Tomates, Cebollas, Repollo Morado, Repollo Verde, Milanesa de Carne al Horno. Snacks/Other: Rosamonte Yerba Mate, Tratenfu Leche de Almendras, ENA Whey Protein (30g). more...
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1341 kcal
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Exercise:
Dance (slow step) - 30 minutes, Gym - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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