Weigh In record (no journal entry) for 29 April 2020
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116.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 47.63g | Prot: 81.11g | Carbs: 195.17g.
Breakfast: 麥味登 紅茶, 蛋餅, 煎餃. Lunch: 全家 四川香麻嫩雞胸, 全家 夯番薯. Dinner: 金針菇, 7-11 水果玉米, 維力 蒸煮麵, 清蒸或水煮蛤蜊/蜆. Snacks/Other: 茶裏王 白毫烏龍, 統一 巧克力捲. more...
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Gaining 0.1 kg a Week
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rainnous's Weight History
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