Weigh In record (no journal entry) for 29 April 2020
|
67.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 9.32g | Prot: 41.24g | Carbs: 112.65g.
Breakfast: 남양유업 맛있는우유GT 깔끔한 저지방, 검은콩가루, 바나나. Lunch: 찐고구마, 참프레 순수 파스트라미 가슴살, 찐단호박, 파프리카, 대추토마토, 양배추. Dinner: 바나나, 찐고구마. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|