Weigh In record (no journal entry) for 28 April 2020
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100.3 kg
Lost so far: 15.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 69.76g | Prot: 53.02g | Carbs: 125.69g.
Breakfast: Молоково Молоко 3,2%, Гречка Отварная. Lunch: Шашлык из Свинины, Жареная Картошка, Фасолевый Суп. Dinner: Жареная Картошка, Шашлык из Свинины. more...
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Gaining 0.8 kg a Week
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