Weigh In record (no journal entry) for 28 April 2020
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80 kg
Lost so far: 10.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 18.80g | Prot: 11.49g | Carbs: 76.61g.
Dinner: Yeşil Elma, Ispanak Yemeği, Karışık Yeşil Salata, Yaprak Sarma, Ispanaklı Börek, Tarhana Çorbası. more...
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Losing 3.5 kg a Week
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merkorella's Weight History
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