Weigh In record (no journal entry) for 28 April 2020
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 16.74g | Prot: 44.78g | Carbs: 67.36g.
Lunch: Ponkan, Prato Light Canja. Dinner: Hortifruti Canja de Galinha . more...
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Losing 0.4 kg a Week
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hellenmendes's Weight History
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