ChloƩ chan's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
89 kg Lost so far: 3.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
841 kcal Fat: 27.13g | Prot: 30.83g | Carbs: 116.78g.   Lunch:  Banane. Dinner: Bonne Maman Compotée Pêches et Abricots, Bjorg Soja Cuisine, Herta Allumettes de Bacon, Barilla Linguine. Snacks/Other: Lune de Miel Miel de Fleurs, Tous les Jours Chocolat Noir Pâtissier, Bjorg Lait d'amande Protéines Végétales, Quaker Flocons d'avoine (40g). more...
2402 kcal Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Chloé chan's Weight History


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