Weigh In record (no journal entry) for 28 April 2020
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74.6 kg
Lost so far: 18.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 32.55g | Prot: 15.98g | Carbs: 19.39g.
Breakfast: Café. Lunch: Hacendado Guacamole Hacendado, Hacendado Salchichas Frankfurt, DIA Brócolis Ultracongelados. more...
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Losing 0.3 kg a Week
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