berymenna's Journal, 28 Apr 20

69.6
69.6 kg Lost so far: 6.7 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1102 kcal Fat: 66.74g | Prot: 48.21g | Carbs: 88.54g.   Breakfast:  Marul,  Fındık, Pınar Süzme Peynir,  Kiraz Domates,  Zeytin,  Yumurta Omleti. Lunch: Çerezya Ceviz İçi. Dinner: Eti Karam Bitter,  Yoğurtlu Kereviz Salatası,  Mercimek Çorbası. more...
Losing 2.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


berymenna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.