Weigh In record (no journal entry) for 28 April 2020
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77.5 kg
Lost so far: 12.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 39.10g | Prot: 52.29g | Carbs: 55.45g.
Breakfast: Mantar Sote, Mantar Sote. Dinner: Antrikot, Antrikot, Süt ile Yapılan Patates Püresi (Taze Olandan). Snacks/Other: Sütlü Kahve. more...
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Losing 88.9 kg a Week
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sevgiseven's Weight History
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