Arita.85's Journal, 28 Apr 20

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69 kg Lost so far: 4.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1132 kcal Fat: 47.33g | Prot: 59.87g | Carbs: 116.90g.   Breakfast: La Virginia Té. Lunch:  Puré de Papa vea🥔, Knorr Caldo de Verduras, Cebollas,  Patas de Pollo. Dinner:  Puré de Papa vea🥔, Cebollas, Knorr Caldo de Verduras,  Patas de Pollo. Snacks/Other: Ilolay Manteca, 9 de Oro Pepas, La Virginia Té,  Pan integral con semillas 🍞🥖, Cuarto Creciente Mermelada de Frutilla,  Rueda de manzana ROYAL. more...
1667 kcal Exercise: Cleaning - 21 minutes, Google Fit - 23 hours and 39 minutes. more...
Losing 1.4 kg a Week

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Arita.85's Weight History


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