daniel.aracena's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

78.6 kg Lost so far: 3.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1182 kcal

Fat: 35.48g | Prot: 85.39g | Carbs: 147.59g. Breakfast: Almendras, Pepino Dulce, Loncoleche Protein Milk Extra Proteina, Loncoleche Protein Yogurt Extra Proteina, Plátano. more...

2619 kcal

Exercise: Watching TV/Computer - 1 hour and 32 minutes, Standing - 7 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 28 Apr 20

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daniel.aracena's Weight History