biina_soares's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
65.8 kg Lost so far: 10.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
696 kcal Fat: 53.19g | Prot: 35.72g | Carbs: 18.61g.   Breakfast: Now Foods Eritritol, Alho, Nestlé Creme de Leite, Miraella Requeijão Cremoso, Azeite de Oliva Extra-Virgem, Espinafre, Abobrinha, Tomates, Sadia Meio da Asa Tulipa, Morangos. Lunch: Batata Inglesa Cozida. more...
Losing 3.5 kg a Week



     
 

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biina_soares's Weight History


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