Weigh In record (no journal entry) for 28 April 2020
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 43.80g | Prot: 42.50g | Carbs: 143.94g.
Breakfast: Costa Barra de Cereal (Choco Cereal)(Costa), Ideal Pan de Molde, Té Supremo Manzanilla Miel, Colun Quesillo. Lunch: Aceitunas, Pimentón, Pepino (Pelado), Huevo (Entero), Arroz Blanco, Tomate Relleno. Dinner: Verduras Salteadas, Malloa Ketchup , Quesadilla. Snacks/Other: Magdalena. more...
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1963 kcal
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Exercise:
pasos 28/04 - 27 minutes, baile - 40 minutes, elevaciones frontales 27/04 - 16 minutes, Resting - 14 hours and 56 minutes, Sleeping - 7 hours and 41 minutes. more...
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steady weight
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rocioa05's Weight History
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