brunafontoura's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

80 kg Lost so far: 7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1200 kcal

Fat: 46.37g | Prot: 33.97g | Carbs: 107.04g. Breakfast: President Manteiga com Sal, Thabrulai Pão Integral, Café. Lunch: Sopa Milagrosa. Dinner: Dr. Oetker Pizza Pepperoni, Vinho Chianti, Pizza de Queijo de 36 cm (Massa Fina). more...

2071 kcal

Exercise: Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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brunafontoura's Journal, 28 Apr 20

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brunafontoura's Weight History